Ingredients Hand-Picked by Somnologists, 
Powered by Nature

Each ingredient was carefully selected by sleep specialists to support your body’s natural rhythms from calming the mind to easing you into deeper, more restorative rest.

No fillers. No drugs. Just science-backed botanicals and nutrients, in doses that truly work.

Magnesium

Calms the nervous system for a smoother, deeper sleep.

L-Theanine

Reduces mental tension without drowsiness.

Lemon Balm

Eases restlessness and supports a calm mood before bed.

5-HTP

Supports serotonin to improve mood and sleep quality.

GABA

Encourages relaxation and helps quiet the mind for easier sleep.

Ashwagandha

Reduces stress and cortisol levels for better rest.

Vitamin B6

Aids natural hormone synthesis to support restful sleep.

Valerian

Supports faster sleep onset and deeper, more restorative rest.

Why Choose sleep.?

Most sleep aids rely on synthetic or drug-based ingredients that knock you out instead of helping your body naturally fall asleep. 

The result? A foggy mind, restless nights, and a growing dependency.


sleep. takes a different approach, one that works with your body, not against it.

Doctor-Formulated for Real-World Results

We use clinically backed natural ingredients that support the body’s own sleep–wake cycle helping you fall asleep faster, stay asleep longer, and wake up clear-headed.

92% of people fall asleep much faster

Our formula supports your body’s natural sleep signals, helping you unwind, relax, and drift off quicker. 

94% wake up without grogginess

Unlike drug-based sleep aids that leave you in a fog, customers wake up without any grogginess. That’s because sleep. helps balance your natural sleep rhythm.

91% felt more refreshed than they had in months

By helping you reach deeper sleep cycles naturally, sleep. supports your body’s recovery and renewal, so mornings finally feel good again.

What Real Customers Are Saying

What Customers Say (˙✦ Auto-generated)
Most reviews come from customers across the United States. People mention falling asleep faster, sleeping through the night, waking without grogginess, and feeling truly refreshed — with stories from shift workers, parents, frequent flyers, and students.

★★★★★
4.8 average • 32 reviews
KR
Kara R., 46 • Portland, OR (Parent)
Verified
★★★★★Nov 29, 2025 Falling asleep fasterNo grogginess

Lights-out used to take ages; now I fade within 15 minutes and still wake sharp for school drop-off.

TL
Terry L., 61 • Tampa, FL
Verified
★★★★★Nov 27, 2025 Staying asleepRefreshed

Middle-of-the-night wakeups went from nightly to rare. Mornings feel like I actually recharged.

JM
Joy M., 55 • Dallas, TX
Verified
★★★★☆Nov 24, 2025 No grogginessFalling asleep faster

No fog the next day and bedtime moves along quicker. One star off for a couple of restless nights.

AB
Alan B., 64 • Cleveland, OH
Verified
★★★★★Nov 20, 2025 Stress & anxietyFalling asleep faster

Even on noisy nights, the “wired and tired” feeling eases and I drift naturally without that sedated buzz.

HG
Holly G., 48 • Charlotte, NC (Parent)
Verified
★★★☆☆Nov 17, 2025 Staying asleep

Most nights I sleep straight through; a couple each week I still wake briefly. Better than before overall.

RC
Rafael C., 45 • Miami, FL (Frequent flyer)
Verified
★★★★★Nov 12, 2025 Travel / jet lagNo grogginess

Red-eye to Seattle, morning pitch at 9. Slept onboard and presented without that melatonin hangover.

LS
Lori S., 57 • Kansas City, MO
Verified
★★★★☆Nov 05, 2025 RefreshedFalling asleep faster

Fewer toss-and-turn nights and I’m noticeably fresher by 6am. A keeper.

DW
Diane W., 63 • Rochester, NY
Verified
★★★★★Oct 30, 2025 Staying asleepRefreshed

Bathroom trips don’t derail the night anymore; I fall back easily and wake feeling like myself again.

PP
Peter P., 59 • Columbus, OH
Verified
★★★★☆Oct 27, 2025 Falling asleep fasterNo grogginess

Bedtime went from an hour to about twenty minutes, and mornings are clear enough to skip the second coffee.

MS
Maria S., 47 • Phoenix, AZ (Parent)
Verified
★★★★★Oct 24, 2025 No grogginessRefreshed

No “sleep aid hangover.” I’m out the door with the kids and my head’s clear by the first stoplight.

BW
Ben W., 36 • Madison, WI (Student)
Verified
★★★☆☆Oct 20, 2025 Falling asleep faster

Even during midterms, I nod off quicker. A few nights still run late, but overall it’s an improvement.

JG
Janet G., 54 • Atlanta, GA
Verified
★★★★★Oct 18, 2025 Stress & anxietyStaying asleep

Work chatter used to pop me awake around two. Now I sleep through and tackle mornings calmly.

CT
Chris T., 50 • Denver, CO (Frequent flyer)
Verified
★★★★☆Oct 12, 2025 Travel / jet lagNo grogginess

Coast-to-coast swings are kinder now. I sleep the first two nights away and keep my mornings crisp.

SD
Sandra D., 60 • San Diego, CA
Verified
★★★★★Oct 06, 2025 Falling asleep fasterRefreshed

Bedtime feels gentle again, not like a battle. I wake rested enough to walk the beach at sunrise.

DM
Derrick M., 62 • Phoenix, AZ
Verified
★★★★★Sep 28, 2025 Staying asleepRefreshed

The ceiling-staring at 3am is gone. I sleep through and my mornings feel ten years younger.

LC
Lynn C., 52 • St. Paul, MN
Verified
★★★★☆Sep 24, 2025 No grogginessFalling asleep faster

Bedtime shortened and mornings aren’t murky anymore. A few nights still run long, but far fewer.

RD
Rina D., 29 • Nashville, TN (Student)
Verified
★★★★★Sep 20, 2025 Stress & anxietyFalling asleep fasterRefreshed

Exam nerves quiet down and I drift instead of spiraling. Waking calm is the best part.

HG2
Harvey G., 49 • Indianapolis, IN
Verified
★★★☆☆Sep 15, 2025 Staying asleep

Most nights are solid; a couple each week still have a 4am break. Still a net win for me.

TT
Tom T., 46 • New York, NY (Frequent flyer)
Verified
★★★★★Sep 10, 2025 Travel / jet lagNo grogginess

Overnight to London, client meeting at 8. Slept on the flight and felt clear by the first handshake.

SB
Sophie B., 33 • Raleigh, NC (Parent)
Verified
★★★★☆Sep 05, 2025 RefreshedNo grogginess

Even if the baby chirps at night, I settle back quickly and mornings don’t feel like sludge anymore.

GH
Grace H., 52 • Tampa, FL
Verified
★★★★★Aug 31, 2025 Falling asleep fasterRefreshed

Perimenopause had me wired; now I drift gently and wake feeling like I actually slept.

DP
Dan P., 39 • Boise, ID
Verified
★★★☆☆Aug 27, 2025 Falling asleep faster

Faster to doze most nights. Still wake early some weekends, but it’s happening less often.

HP
Hannah P., 27 • Austin, TX (Student)
Verified
★★★★★Aug 23, 2025 No grogginessRefreshed

No heavy head, even with early labs. Clean wake-ups make a huge difference in class.

CZ
Carla Z., 45 • Pittsburgh, PA
Verified
★★★★☆Aug 18, 2025 Staying asleepStress & anxiety

Deadline season doesn’t wreck my nights anymore; sleep feels sturdier start to finish.

YN
Yasmin N., 31 • Chicago, IL (Frequent flyer)
Verified
★★★★★Aug 15, 2025 Travel / jet lagFalling asleep fasterNo grogginess

Slept on a red-eye and landed ready to work. No “sleep aid fog” at baggage claim.

OB
Owen B., 36 • Omaha, NE
Verified
★★★★☆Aug 10, 2025 RefreshedNo grogginess

Wearable shows faster sleep onset and a touch more deep sleep. Morning runs feel smoother.

PG
Priya G., 38 • Orlando, FL (Parent)
Verified
★★★★★Jul 31, 2025 No grogginessRefreshed

Breakfast chaos is easier when my head’s clear. I don’t reach for a second coffee anymore.

NB
Nate B., 44 • Cambridge, MA
Verified
★★★★★Jul 27, 2025 Staying asleepRefreshed

Light sleeper here — the random wakeups calmed down and I feel human again by 7am.

EL
Elliot L., 26 • Ann Arbor, MI (Student)
Verified
★★★★☆Jul 22, 2025 Falling asleep fasterNo grogginess

Even after late gaming, I’m out quicker and my 8am lab doesn’t feel like punishment.

MW
Marta W., 47 • Richmond, VA
Verified
★★★★★Jul 18, 2025 Stress & anxietyStaying asleep

Deadlines used to snap me awake at two. Now I sleep through and handle mornings without edge.

FP
Fraser P., 50 • Seattle, WA (Frequent flyer)
Verified
★★★★☆Jul 12, 2025 Travel / jet lagNo grogginess

EST⇄PST flips don’t wreck me anymore. I sleep the first nights away and keep morning calls crisp.

SR
Sara R., 48 • Albuquerque, NM (Parent)
Verified
★★★★★Jul 05, 2025 Staying asleepRefreshedNo grogginess

My tracker shows fewer awakenings and I feel it too — kinder mornings, better mood, real energy.

No reviews match your filter.

What sets sleep. apart?

US

Clinically studied, natural ingredients

Non-drowsy, non-habit forming

Balanced stress + sleep support

Backed by sleep specialists

Gentle, effective, long-term results

them

Generic formulas with melatonin

Groggy mornings & dependency risk

Focuses only on sedation

Marketed without expert input

Quick fix with side effects

Loved By 27,000+ Customers

Frequently Asked Questions

How soon will I notice results?

Most people report falling asleep faster within the first few nights. Deeper, more consistent rest builds over time as ingredients support your body’s natural rhythm.

Will this make me feel groggy in the morning?

No — sleep. is non-drowsy and melatonin-free. You’ll wake up clear, calm, and refreshed — not foggy or sluggish.

Is it safe to take every night?

Yes. Our formula is non-habit forming and designed for long-term use. It supports your body’s natural sleep cycle without dependency or tolerance buildup.

What makes sleep. different from other products?

Most sleep aids rely on melatonin or harsh sedatives. sleep. uses clinically studied natural ingredients — like Valerian, L-Theanine, and KSM-66® Ashwagandha — that calm the mind, reduce stress, and promote natural, restorative sleep.

 Are there any side effects?

sleep. is made with gentle, natural ingredients and is non-habit forming. Most users experience calm relaxation before bed — not drowsiness or grogginess. As with any supplement, if you’re sensitive to herbs or taking medication, we recommend checking with your doctor first.

What if it doesn’t work for me?

We stand behind sleep. with a 365-day money-back promise. If you don’t notice better, deeper rest, simply contact us — we’ll refund your order in full. No hassle, no fine print.