Stressful job, high cortisol—you know how it is. I'd get into bed exhausted but wired. This helps me actually wind down instead of staring at the ceiling for an hour. Nothing crazy, just works.

Retired engineer—naturally skeptical. Tried melatonin (zombie mornings), CBD (expensive placebo), even Ambien briefly. My wife ordered this without telling me. I'm man enough to admit I was wrong. Week 2, I slept past 5 AM for the first time in years.

Honest review: it helps, but it's not magic. I have chronic back pain that wakes me up, and no supplement can fix that. On nights when pain isn't the issue, I do sleep better. Wanted to set realistic expectations.

ER nurse working rotating shifts. My circadian rhythm is destroyed. I take this after night shifts and I'm asleep within 30 minutes even with the sun blaring through my blackout curtains. No drugged feeling when I wake up.

Running a startup means my stress never turns off. Had bloodwork done—my cortisol was way too high. After 2 months on this, my follow-up showed cortisol back in normal range. Sleeping better AND thinking clearer during the day. Worth every penny.

I track with my Oura ring. Before: avg 5h 42m, 12% deep sleep. After 6 weeks: avg 6h 48m, 19% deep sleep. 58% increase in deep sleep. HRV improved too. Only 4 stars because I wish the capsules were smaller.

Perimenopause hit me like a truck. Went from sleeping like a rock to waking up drenched at 3 AM. My OB recommended this alongside HRT. I finally sleep through the night most nights. To women in the same boat: there IS hope.

At my age, the 2 AM bathroom trip is non-negotiable. What IS negotiable is whether I lie awake for 2 hours afterward. Now I'm back asleep in under 10 minutes. My wife is jealous—ordering her a bottle too.

Trial attorney—basically paid to be stressed. My naturopath said my cortisol levels were "alarmingly high" for someone my age. After 6 weeks on this, I don't wake up at 3 AM with a racing heart anymore. Still stressful days, but calmer nights.

New dad with a 4-month-old. When it's finally my turn to sleep, I need to fall asleep FAST. Can't afford to lie there for an hour. This gets me to sleep in 15-20 minutes, and I wake up alert when the baby cries. Lifesaver for new parents.

Middle school teacher. By 10 PM my body is exhausted but my mind is still in "classroom mode." I read that elevated cortisol keeps you wired even when tired—that was me exactly. This finally breaks that cycle. I actually feel sleepy at bedtime now.

It's fine. Helps me fall asleep maybe 15-20 minutes quicker. I still wake up once or twice. Not the miracle some reviews suggest, but it's a decent natural option. Giving it another month.

10 months in, still working great. No tolerance buildup, no need to increase dosage. I've cycled off twice to test—I can sleep without it, but I sleep BETTER with it. The consistency is what sold me.

As a physician, I'm skeptical of most supplements. Checked the ingredients—evidence-based compounds at clinical doses. The magnesium glycinate and L-theanine combination makes pharmacological sense. Recommending it to patients who want to avoid prescription sleep aids.

My nightstand looked like a pharmacy—magnesium, melatonin, CBD, valerian, chamomile tea. Nothing worked consistently. This replaced everything. One product, one routine, real results.

Bought for myself, ended up buying for my sister, mom, and two coworkers. We're all in our 50s dealing with the same hormone chaos. It's become our secret weapon. We compare notes every Monday—all sleeping better.

Kids left for college, husband travels for work, and suddenly I couldn't sleep in an empty house. Every creak was a potential intruder. This helps calm that hypervigilance. I feel safe enough to actually rest.

I travel 3 weeks per month. Different time zones, different hotel beds. Melatonin stopped working years ago. This helps me adjust faster and actually rest in unfamiliar places. Travel essential now.

Recently divorced after 18 years. The anxiety at night was unbearable—finances, future, everything spinning. This doesn't solve my problems, but it quiets my mind enough to rest. I'm functioning again.

Night sweats were waking me 4-5 times. Even with HRT, I couldn't stay asleep. Added this to my routine and now I'm down to 1-2 wake-ups max. My Fitbit confirms longer deep sleep cycles.

Subtle effects. Took about 2 weeks to notice anything. I fall asleep slightly faster, maybe 10 minutes quicker. No grogginess which is nice. Wish it was stronger, but I appreciate the gentle approach.

Retired 6 years ago, but my body still thought I needed to wake at 5 AM. Now I sleep until my body is actually ready, sometimes 7:30 or 8 AM. My grandkids say I have more energy for them now.

I was terrified of sleep aids after my mother developed a dependency on Ambien. This is exactly what I needed—effective but gentle. It doesn't knock me out; it helps me relax naturally into sleep. I can skip a night without rebound insomnia.